As a parent we have so much power over the mood and atmosphere in our home. We can act on our moods if we want to and help them to spread their joy or their misery through the house, bathing

In just over a week  it will be 2015, meaning that we have a reasonable bit of time left in this current year. Are you planning your new year’s resolutions and deciding on ways to improve yourself and life as January rolls

If I were to meet the most real and authentic version of you, who would  I be meeting and what would you be like? What sort of things would you say if you weren't censoring your communications to be more palatable

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